In her therapy practice. Dr. Reno takes a holistic approach, centering mind, body, and spirit. All too often we see ourselves as outside of nature, rather than recognizing the ways that we *are* nature itself. In our left-brained, overly-analytic society we have placed an oversized emphasis on the mind, and often fail to hear the wisdom of our body, or feel our sense of connectedness to something larger than ourselves. I use ecotherapy practices as a way forward to reconnect to our own animal bodies, and to explore the ways that each and every one of us occupy our own distinct ecological niche, as part of a larger whole. I see clients in-person outdoors in the East Bay, or via telehealth. My sessions are dynamic and interactive, often contain a blend of talk therapy meditations and visualizations, and ritual.
Dr. Becky Reno
Bio
Dr. Becky Reno is an associate social worker with an ongoing commitment to support individuals to develop deeper connections with themselves, their communities, and the earth. Prior to becoming a therapist she spent over 20 years working toward racial justice. Through this, she realized how transformative it can be when we prioritize our own nurturing, pleasure, and imagination. She now supports individuals in this process.
Services Summary