Bio
Sara is a yoga therapist and eco wellness educator who specializes in anxiety, grief, PTSD and depression. An MSW grad student at The University of Montana, Sara strives to implement her background in psychology and mindfulness to support clients into wellness. She enjoys acro yoga, hiking in the woods, enjoying her children and family and snuggling with her dog.
Services Summary
Private yoga therapy for physical and mental/emotional wellbeing, Eco/ nature based therapeutic sessions and workshops with organizations, children, and adults of all ages.